Ruff House Boxing and MMA

Our studio is built on the foundation that dance is about more than just movement for movement's sake. Dance has a special purpose for us. We believe that the dance can be used as an ultimate form of expression and even transformation, making it truly a special artform. We offer pre-professional training programs for youth ages 3-17. We also offer adult drop-in classes.

Donovan Green Fitness is an online training program that caters to all levels. Many of our workouts are chair friendly, and you can advance as you get stronger. At Donovan Green Fitness, your body is just a body until you make it a temple. Working out at crowded and smelly gyms is now a thing. You can train anywhere without steppin' foot in a gym. Exercising online is the best way to gain outstanding results. Train on your own time and never worry about missing a workout again. You will get a New workout video sent to your inbox every Monday, Wednesday, and Friday. Just a little insight Donovan Green is a celebrity trainer who focuses on simple yet effective ways to get results. Are you ready to get rid of those EXCUSES?

Building BLACK BELTS from the inside out! Instilling self-confidence, focus, and respect, through self-defense training!

6221 U.S.278 NW

BTC is your daily fix of motivation to crush it! We believe that fitness can be fun. We jump, we jog, we sprint, we squat, and we do it together.

1191 Usher St NW

The School of Covington Regional Ballet exists to inspire, educate and develop comprehensive dance technique for both the recreational and pre-professional student. We encourage the development of positive self-expression through movement while simultaneously instilling lifelong principles of discipline and healthful living. The School offers ballet, pointe, jazz, contemporary, tap, hip hop, and musical theater to provide students with the versatility necessary for success in today’s ever-changing dance world.

Small group Reformer Pilates classes